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Showing posts from December, 2021

Surviving Shortages and Inflation, the "NEW NORMAL"

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       Ways to survive increasing prices and shortages by evaluating your Needs vs. Wants. Start by Recycling, Reusing, Trading, Upcycling, & Volunteering. Evaluate your needs vs. wants when shopping .  Making lists can help avoid over spending or double buying.  Add to your lists when you begin to run low on items in your household. Consider digital lists so the entire family can help with maintaining the lists and shopping as it will be in real time.  Although, a list on the refrigerator works just as well.    Key tips when shopping are to have a meal before heading out.  We tend to buy on impulse and not pay close attention to our lists/evaluate sales when shopping on an empty stomach .  Plan your trips, utilize coupons (put key sales/coupon expirations on your calendar with reminders.) Driving -  When possible, carpool to save time, gas, and wear and tear on vehicles.  Fill your gas tanks when the weather is cooler, usually in the morning.  Avoid going below a half a tank to ma

Dealing with the stressors of an ever changing lifestyle while raising children

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​ Self Care - It is important to take time out daily for yourself to nourish your goals, inspirations, health and spirit.  It may only be an extra 15 minutes in the restroom behind a locked door daily to center yourself by meditating, praying, a bath, or recollecting your thoughts.   Do your want help with your Life Planning Build your village -  Take time to meet other like minded parents that you can learn and support.  Build a network. Safeguard your children online - Become knowledgeable of the everchanging online platforms that children frequent.  Set up parental controls. Connect with your children DAILY  -  You may not be able to connect with them with equal amounts of time, but make an effort to connect with each child on a daily basis.  It may be that car ride to school, practice or church is the only time you have to connect so make it count.  Aim to have as many meals at the table and discuss topics while having an open mind. Grow comfortable with REPEATING yourself -  Be mi

Balanced Living Concept for Parents raising children - Organization is KEY!

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      As we all are experiencing the digital age and instant gratification demands placed on us by society. It is important to set healthy boundaries and plans to avoid burn out.  A great rule is to plan and organize your life, and teach your kids to do the same. SELF-CARE -  It is important to avoid neglecting your self-care.  You must make it a priority to refill your cup daily because running on fumes creates a challenging environment.   Consider starting your day by practicing gratitude and meditation Participate in something you enjoy daily.  (Reading, Gardening, Writing, Cooking, etc.) Take some down time daily, start with 15 minutes daily.  You may want to practice focused breathing, take a bath; sit quietly and practice mindfulness for starters. Books and Self Care Products TIME MANAGEMENT -  Penciling in your daily routine on a digital or physical calendar helps to keep the family organized, and allows you to see where there is room for flexibility. Put all appointments in a s

Tis The Season For Giving (Back)

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Strengthen Skin's Moisture Barrier

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Last Chance! Get Gifts By Dec. 25

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