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Showing posts from October, 2020

Simple ways to show kindness and appreciation

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Many times we think we have to spend money 💰 or do something elaborate to show kindness or appreciation.  One thing I adopted was a Russian tradition from my friend in Las Vegas, NV.  It's  simple, if someone gives you a dish of food and the dish needs to be returned, return it clean and with a food item on it. It can be store bought Something as simple as candy 🍬 😋  or tea bags 🎒 would be a nice gesture and affordable.  It will bring a little joy to the receiving party. If you visit a sick loved one and you're not a cook, offer to get them a refreshment from the kitchen.  You may also consider bringing a healthy choice of food to aid in healing such as a fruit basket 🧺, soup, or fresh picked 💐🌹🌸🏵🌼 flowers to brighten the mood.. When you have someone that always remembers your family's birthdays, be kind and send them at minimum a greeting card.   Texts and phone calls 📞 are  great, but a simple handwritten note or postcard shows you put extra thought and effort

Depression- Coping and Fighting back

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We are all experiencing a turbulence navigating 2020.  With so many changes constantly, election stress, and trying to establish a new normal is very challenging.  Here are some key points to help relieve the anxiety and reduce depression.  ^ Remember you have been blessed 🙌 🙏 with a unique talent, and you are needed. ^ Start everyday with gratitude for all of your blessings and thanking the Most High for all of the blessings you have. ^ Even when you are hurting or feeling down, find a way to bless others daily. ^ Remember to ask God to fill you 🙏 ✨ 😌 🙌 ❤  with the Holy Spirit and positive thoughts to navigate your days and nights 🌙.  ^ When those negative thoughts and feelings creep in, divert your mind to positive action and experiences.  ^  Allow yourself to experience joy by partaking in small activities that you enjoy doing. ^ Journaling  can be that self therapy.   Write freely as thoughts flow through your mind.  Review your notes 📝  from time to time.  They may inspire

FW: Dress Up Your Holiday Look With A Little Sparkle

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Youravon.com/lifecoach702@live.com  Blessings 😇, Love 😍 & Peace ✌  Veronica Davis HealthyLifeCoach702.com -------- Original message -------- From: Veronica Davis at AVON <shopavon@email.usa.avon.com> Date: 10/26/20 5:11 AM (GMT-08:00) To: msronid31@live.com Subject: Dress Up Your Holiday Look With A Little Sparkle Glam jewelry you'll love  View in browser makeup skin care bath & body Digital Catalog sale enjoy free shipping on any order of $60+  COMPLIMENTS OF YOUR REPRESENTATIVE, VERONICA DAVIS   Top Picks For You     HEY Veronica! SHOP WITH ME 24/7

FW: Say Bonjour To Our New Eye Palette 👋

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Blessings 😇, Love 😍 & Peace ✌  Veronica Davis HealthyLifeCoach702.com -------- Original message -------- From: Veronica Davis at AVON <shopavon@email.usa.avon.com> Date: 10/27/20 5:21 AM (GMT-08:00) To: msronid31@live.com Subject: Say Bonjour To Our New Eye Palette 👋 Love In Paris Eye Palette View in browser makeup skin care bath & body Digital Catalog sale enjoy free shipping on any order of $60+  COMPLIMENTS OF YOUR REPRESENTATIVE, VERONICA DAVIS   Top Picks For You     HEY Veronica! SHOP WITH ME 24/7 Veronica Davis (775) 400-1184

FW: Skin Care Developed By European Experts

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Blessings 😇, Love 😍 & Peace ✌  Veronica Davis HealthyLifeCoach702.com -------- Original message -------- From: Veronica Davis at AVON <shopavon@email.usa.avon.com> Date: 10/19/20 5:19 AM (GMT-08:00) To: msronid31@live.com Subject: Skin Care Developed By European Experts Physiogel Daily Moisture Therapy View in browser makeup skin care bath & body Digital Catalog sale enjoy free shipping on any order of $60+  COMPLIMENTS OF YOUR REPRESENTATIVE, VERONICA DAVIS   Top Picks For You     HEY Veronica! SHOP WITH ME 24/7 Veronica Davis (775)