Many times we think we have to spend money 💰 or do something elaborate to show kindness or appreciation.  One thing I adopted was a Russian tradition from my friend in Las Vegas, NV.  It's  simple, if someone gives you a dish of food and the dish needs to be returned, return it clean and with a food item on it. It can be store bought Something as simple as candy 🍬 😋  or tea bags 🎒 would be a nice gesture and affordable.  It will bring a little joy to the receiving party. If you visit a sick loved one and you're not a cook, offer to get them a refreshment from the kitchen.  You may also consider bringing a healthy choice of food to aid in healing such as a fruit basket 🧺, soup, or fresh picked 💐🌹🌸🏵🌼 flowers to brighten the mood.. When you have someone that always remembers your family's birthdays, be kind and send them at minimum a greeting card.   Texts and phone calls 📞 are  great, but a simple handwritten note or postcard shows you put extra thought and effort