Why dry brushing should be your new detox practice

From: Women's Health Network Newsletter
Sent: Saturday, July 31, 2021 4:11 AM
To: LifeCoach702@Live.com
Subject: Why dry brushing should be your new detox practice

 

Dry brushing exfoliates your skin, but the benefits don't stop there. | View online.

#SelfCareSunday: How to dry brush your skin Dry brushing your skin is as simple as it sounds -- a firm, bristled brush is swept across the skin, from toe to head. It's called "dry" brushing because you do it before you bathe or shower when your skin and the brush are completely dry. Many good things can come from the regular practice of dry brushing. It's wonderful for exfoliating dry flaky skin and stimulating circulation for a healthy glow. It promotes lymph flow/drainage, helping you detox. Dry brushing also stimulates your nervous system, leaving you feeling invigorated and energized. Want to experience these benefits? Head over to our blog to get our 3 steps for easy and effective dry brushing! Read Blog Now Find a Solution Missed our last email? Read it now: 3 ways stress is connected to weight gain. © Copyright -- 2021 Women's Health Network. All rights reserved.

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