Have you ever felt surrounded by people but completely alone? In a world that often rewards self-promotion, shallow connections, and ego-driven success, genuine human connection can feel rare. Especially for those of us who are healing from narcissistic abuse or just navigating life with open hearts, loneliness can sneak in like a fog. Why Does the World Feel So Narcissistic? Let’s be real! The world is loud right now. Social media highlights reels. Fake vulnerability. People “performing” empathy to look good, not to be good. It’s no wonder so many of us feel unseen, misunderstood, or emotionally isolated. Narcissism thrives in this kind of culture because it’s based on image, control, and validation, not love, depth, and realness. When you're someone who feels deeply, who values peace, empathy, and real conversation, that disconnection hits hard. Especially after surviving narcissistic abuse, your nervous system is on high alert, your circle might be smaller, and trust can ...

  This weekend's Garden Therapy session was more than just dirt and digging, it was about getting our ACT 2gether. Whether you're stepping into a new season of life, healing from your past, or simply looking for peace, the garden has a way of meeting you where you are. We focused on transplanting tomato seedlings , a gentle, thoughtful process that reminded us how growth sometimes means moving to new soil. It takes courage to leave the familiar, even when it’s tight and limiting. But just like those tomatoes, we’re all capable of thriving when given room, light, and love. We also checked in on our compost,  a beautiful transformation of scraps into strength. It’s nature’s way of saying, “Nothing is wasted.” In life, just like in composting, our toughest seasons can break down into wisdom, resilience, and purpose. "Get Your ACT 2gether" is more than a phrase , it’s a call to action. It’s about aligning your Awareness , Choices , and Transformation to live a more gr...