Schedule your complimentary life coaching appointment dedicated to discussing your goal setting and achieving.  Click here as there are openings for this plan.  Affordable Life Coaching Plan

Life Coaching Services:   Individualized Life Coaching-   Consists of establishing goals, accountability, subject specific tools offered to accomplish wellness, resources to promote a balanced life, and support throughout your life changing journey  Plan Options: The Life Planner: 30 day cost, $ 30 * 30 minute session, one on one,  by call or video chat to discuss Life Planning goals, to be scheduled within a 30 day period * Receive Daily motivational texts and access to online groups *Rapid response by text or  a scheduled short call to address immediate concerns and questions The Life Hour Glass:   30 day cost, $ 64 *45 minute, (1) session, one on one, by call or video chat to discuss Life Planning goals, to be scheduled within a 30 day period * Receive Daily motivational texts and access to online groups *Rapid response by text or  a scheduled short call to address immediate concerns and questions The Balanced Life Maker:   30 day cost, $98 *Two  45 minute, (2) sessions, 45 mi

Discover how essential oils can help you live a healthier life.  Natural ways to live healthier

10 Coping tools to endure self quarantine:    Maintain your "Me Time."  Although you may be stuck inside with other family members or housemates, it is an adjustment that can go smoother by taking time for yourself.  Here are a few suggestions:   Communicate with others that you need some time alone Indulge in long baths or showers Set a time to meditate and pray in the morning and before bed Get up and do something in between commercials Develop a fun fitness routine   2.  Take advantage of the time to connect with others via social media, texts, email, face time, and telephone.  Please keep in mind the elderly, sick and shut in.   3.  Consider writing notes, postcards  or letters to loved ones that may be incarcerated, away in the military, and treatment centers.   4.  Start a hobby that you may have put off in the past.  Shop online and save on things you are buying.   Get Cash Back on things you are purchasing.   5.  Think of ways

Last Day of WINTER, Crusade 4 Critical Corrections NEWSLETTER  TO:   INCARCERATED PERSONS &  FAMILIES/FRIENDS March 18, 2020 Corona Virus-Covid19 -  This vicious virus is affecting everyone on earth in some capacity or another.  With many people on self quarantine it opens the door for loneliness. Please reach out to your friends and loved ones with a simple card, note, email, text or call.  It can be the difference from someone diving deep into the pool of depression or putting a grand smile on their face. Meanwhile, please remember to practice good hygiene and a balanced life: High 5 Keep your social distances.  2. Cover Coughs with tissue or elbow. 3. Wash your hands before meals, after going to restroom, upon coming inside, after cleaning, and after contact with others 4. Make healthier eating and drinking choices ( More fruits, vegetables, and water) 5. Get plenty of rest.  Establish a bed time and stick to it.  Avoid electronics a hour before bed.

🤑💸💰Ways to Save Money  💰💸   INCOME TAX REFUNDS Write down your plans prior to receipt of your tax refund  Pay down debts with the highest interest by allocating a portion of the return to debts that fall under this category Be sure to set up your plans on an electronic bill pay program or calendar hint; as little as $10 extra per payment will make a difference... the more the better Plan vacation- make a schedule to work on details such as, booking, travel, and ways to save by purchasing early, and utilizing saving programs like  Vacation Experiences and Affordable stays 🏡HAVE EXTRA SPACE IN YOUR HOME? 🚄 Have an extra bedroom? Garage converted into a living space? RV not currently being used? Not using a Casita or Tiny Home that would make a nice experience for a traveler or student? Consider listing the space on trusted websites,   Ways to make money on living space you are not using 📎LISTS AND MEAL PLANNING 😋 Keep a grocery list on the ref

ARE YOU READY TO JUMP START YOUR NEW YEAR? Individualized Life Coaching- Consists of establishing goals, accountability, subject specific tools offered to accomplish wellness, resources to promote a balanced life, and support throughout the journey Plan Options: The Life Planner: 30 day cost, $40 *A 30 minute session, one on one with Veronica by call or video chat to discuss Life Planning goals, to be scheduled within a 30 day period * Receive Daily motivational texts and access to online groups *Rapid response by text or  a scheduled short call to address immediate concerns and questions The Life Hour Glass:   30 day cost, $85 *One hour, (1) session, one on one with Veronica by call or video chat to discuss Life Planning goals, to be scheduled within a 30 day period * Receive Daily motivational texts and access to online groups *Rapid response by text or  a scheduled short call to address immediate concerns and questions The Balanced Life Maker:   3