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Senior Support Services in Nevada: Share Your Needs

  A Little Extra Help, More Independence: Seniors and Families, We Want to Hear From You Sometimes, a little extra help can make everyday life feel more manageable. It might be sorting through mail, completing paperwork, learning how to use a phone, or finding community resources. It might be having someone check in, help with an errand, or provide friendly company. For seniors who value their independence, and families who want to support them- These everyday needs matter. I’m developing paid senior support services through Softer Life Beyond Trauma, and I’d like your input. Before deciding which services to offer, I want to hear what would make the biggest difference in your life. What Would Make Life Easier? Potential services include: Help organizing paperwork, mail, and everyday tasks. Assistance finding and navigating community resources. Technology help with phones, email, video calls, and online tools. Appointment or errand assistance. Friendly check-ins and senior compani...

Breast self exams — made simple!

 

It's as easy as 1-2-3 and you're done! | View online.

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#SelfCareSunday: Simplifying breast self exams

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We all know that frequent and regular breast self exams are an empowering way for women to monitor their own breast health. But it can be confusing to know exactly how to do one -- and how to stick with a self exam routine.

So that's why we're making it easy as 1-2-3! Our easy infographic helps to make breast self exams a breeze. ( Download and keep it on your phone -- or print and tape to the inside of your medicine cabinet!)

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Experiencing breast pain? Find out what could be causing it. It's probably not what you think!

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Missed our last email? Read it now: How to stop emotional overeating.

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