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Flavor-Packed Chicken Wing Recipes

  Featured Article Chicken Wings for Football Sunday Kitchen Crew Nashville, TN Game day chicken wings that can be a meal, an appetizer, or a snack. An assortment of recipes that go beyond Buffalo sauce. View Recipes → Test Kitchen Recipe Homemade Ranch Dressing You absolutely won't believe how easy it is to make a creamy ranch dressing at home. Our version adds lemon juice, hot sauce, and fresh parsley to brighten the flavors. Save Recipe → ...

Learning to be social outside of Social Media

In today's world we can easily confuse true friendships and virtual connections.  Interacting with others online is a great way to stay connected to others however, we can fall into the trap of losing our social skills.  Here are some key tips to maintaining healthy mindsets and friendships outside of social media.




  1. Make a point to smile at everyone in passing.
  2. Help standing in line become more enjoyable by engaging in conversation with the person next to you.
  3. Actually,  make a phone call to a live person weekly.  
  4. Practice introducing yourself in new environments
  5. Be open to visiting new venues, i.e. Farmer's markets, Churches, Community centers, Harvest festivals, etc.
  6. Be open to Volunteering and possibly learning a new skill
  7. Take a fun class, i.e. Dancing, Pottery, Painting, Swimming, etc.
  8. Take advantage of the time spent in the waiting room at the doctor's office or DMV to engage in a conversation with a fellow patient or receptionist.
  9. If you attend school or have school age children, consider joining clubs or attending social functions
  10. Take walks in the park or shopping malls and engage others with a simple "Hello."

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Yours Truly, Ms. Roni D~
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