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Senior Support Services in Nevada: Share Your Needs

  A Little Extra Help, More Independence: Seniors and Families, We Want to Hear From You Sometimes, a little extra help can make everyday life feel more manageable. It might be sorting through mail, completing paperwork, learning how to use a phone, or finding community resources. It might be having someone check in, help with an errand, or provide friendly company. For seniors who value their independence, and families who want to support them- These everyday needs matter. I’m developing paid senior support services through Softer Life Beyond Trauma, and I’d like your input. Before deciding which services to offer, I want to hear what would make the biggest difference in your life. What Would Make Life Easier? Potential services include: Help organizing paperwork, mail, and everyday tasks. Assistance finding and navigating community resources. Technology help with phones, email, video calls, and online tools. Appointment or errand assistance. Friendly check-ins and senior compani...
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February- Heart Care and Awareness month. "Tomorrow is not Promised." Reach out before it may be too late.

   


 We have always heard the saying : "Tomorrow is not Promised."  Please take that saying to heart.💘💗💖💕💔💓💝💜💛💚💙 ! 

     Considering the tremendous amount of stress combined with the poor American diet,  your heart may end up working overtime to keep you ticking.

A few tips to warm the heart the right way....

  • Reach out to your loved ones on a weekly basis.  Something as simple as a text, call or email can not only warm the heart of those that may feel forgotten, but give their spirits a boost.
  • Try and drown out the negative thoughts and exude positive vibes.
  • Invite your coworkers, friends, or family on short walks, and have meaningful conversations.
  • Try and drink half of your weight in ounces of water daily.
  • Try and share healthier food and drink choices.
  • Avoid stress at all cost.  
  • Learn to say "no!" - No regrets allowed.
  • Let go of the family drama, spats, not speaking, etc.
  • Remind yourself that we all choose to live life on our own terms, and it's okay to "Agree to Disagree" with Kindness.
  • Do something strange- express kindness on different levels to people you don't know!

Did you you the number one killer of women is heart disease?  One to ponder....

Be Blessed,

Roni~



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~Veronica @ Softer Life Beyond Trauma




Yours Truly, Ms. Roni D~
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