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Families Are Breaking Apart Over Stress, Entitlement, and Unspoken Hurt & Here's How We Can Heal

  Families Are Breaking Apart Over Stress, Entitlement, and Unspoken Hurt & Here's How We Can Heal Many families are struggling right now. Rising costs, economic uncertainty, caregiving responsibilities, health concerns, job losses, and everyday stress are putting enormous pressure on relationships. Unfortunately, when people are stressed, they often stop showing appreciation, stop communicating effectively, and begin focusing only on their own needs. Over time, these small cracks can become deep divides. Families that once gathered around dinner tables now barely speak. Siblings become estranged. Parents feel used and unappreciated. Adult children feel misunderstood. Loans between family members go unpaid, creating resentment and distrust. Some people develop tunnel vision, convincing themselves they don't need anyone and forgetting the value of community, family, and mutual support. The result? Broken relationships, hurt feelings, and generations carrying emotional wounds...
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Positive tips on surviving in a world filled with narcissists



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Ways to Paint yourself a positive canvas of a lifestyle in the current world filled with narcissists

 (Narcissism is extreme self-involvement to the degree that it makes a person ignore the needs of those around them. ... People who show signs of narcissism can often be very charming and charismatic. They often don't show negative behavior right away, especially in romantic relationships. Dec 2, 2020 Narcissism: Symptoms and Signs - WebMD  https://www.webmd)

  1. You have heard the old saying,  "If it sounds to good to be true, It is!"  Be sure to follow your instincts especially when you first meet people.  People do change, but not always for the better. 
  2. Be mindful of behaviors and words.  What comes from a person's mouth is embedded in their heart.  Also, some are mass manipulators and will study you to feed you what they think you want to hear.  Actions always trump words!
  3. Be sure to put out in the universe what you would like to receive: Love, being truly heard, understanding, and empathy.
  4. Surround yourself with people that may be on a level or more above you.  This provides you inspiration and models of what you aspire to cultivate your own life journey from.
  5. Avoid those that are always needy and only contact you in times of despair.  These people are energy zappers, and take you off your focus.
  6. Challenge yourself to block out the constant negative thoughts by counteractive thoughts and actions.  Always keep your Purpose here on earth at the forefront of your mind.  If you are not quite sure of your purpose, there is help. Help to define your purpose and use your God Given Talents on earth
  7. Take time out daily for your self-care.  Remind yourself of what you do well, and tell yourself " I Love You!" Remember to DO something daily that nurtures your self -care.  

  8.  Be sure to always give more than you take.  Make it mission to bring a smile to a strangers face daily.  Spreading kindness not only refills your Positive Karma Bank, but it can mean the difference between life of death for someone.
  9.  Stay spiritually grounded.  Upon rising and before bed, express what you are grateful for. Let GOD know you need him. Ask him to guide your every thought, word, step, and action.  Always cast your cares on him when things are beyond your control.
  10. Be an example of positivity with your choice of words, music, movies, and how you move within the world.



 

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