Fwd: Have you tried this soothing anti-viral drink?



From: Women's Health Network Newsletter <newsletter@womenshealthnetwork.com>
Date: May 16, 2020 at 4:21:04 AM PDT
To: "LifeCoach702@Live.com" <LifeCoach702@Live.com>
Subject: Have you tried this soothing anti-viral drink?
Reply-To: "Women's Health Network Support" <support@womenshealthnetwork.com>

 Insight, the womenshealthnetwork.com e-letter
❤ Sip a cup of golden goodness for enhanced immune health. | View online.
#SelfCareSunday:The tastiest way to get more curcumin
golden milk
Warm, soothing golden milk tastes more like a treat than a health tonic. We love this simple drink because it perfectly blends the anti-inflammatory and anti-viral goodness of curcumin -- the active compound in turmeric -- with a lightly spiced flavor reminiscent of chai. Try golden milk as a relaxing evening drink.
Easy Golden Milk
Ingredients:
  • 2 cups unsweetened almond milk
  • 1 tsp coconut oil
  • 1 tsp turmeric
  • 1/4 tsp of ground ginger
  • 1/4 teaspoon ground cinnamon
  • 1 tsp raw honey or maple syrup (optional)
  • Pinch of black pepper
Directions:
Add ingredients to a small sauce pan over medium heat. Whisk frequently until frothy. Remove from heat just before mixture boils (about 3-5 minutes). Makes 2 servings.
Want more recipes? Read our blog: 5 easy ways to add turmeric to your diet.
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