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Showing posts with the label Mental health

Life Coaching and Planning

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HealthyLifeCoach702.com Relationship Recovery & Rebuilding Balanced Lives Live and Virtual Life Coaching  Individual Life Coaching-   One on One support to establish and achieve goals resulting in becoming whole and living a balanced lifestyle. Weekly sessions, 45 minutes each, by  call or video chat to discuss all life planning goals  *Daily motivational posts and access to online groups * Options available allowing scheduling within  30 days of consultation to  also include a 6 month commitment * Schedule Now   - Free initial meeting to discuss your current path and goals you wish to achieve Group Life Coaching-   Focus on overcoming emotional set backs caused by involvement in toxic relationships; set and achieve goals related to bringing lives back into a state of organic wellness and wholeness in a group setting. Monthly votes on community based group projects. Weekly meetings held Wednesdays- 9-1030 a.m. or Thursdays 4-530 p.m. * Options available allowing scheduling  within

Pandemic forces you to create a new normal after you have created a new normal?

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Living through a pandemic can be challenging mentally and physically.  Please know that you are not alone.  So take some time out daily to make a phone call or video chat with a friend or family 👪 member.  If it's not good timing, simply send a text or email to let them know you are thinking of them.  If you are feeling really gracious, reach out by sending a greeting or post card to really brighten a loved ones day. Volunteers are always needed. What are you good at?  Who in your community can use your services during the pandemic? Check with local organizations to find out what the guidelines are during the pandemic,  and share your gift 🎁 😀 😄 😉 😊 with the community. Feel free to explore different types of ME TIME. Learn to: Knit Crochet  Garden Foreign language or whatever your interests may be. All of these activities can be done from home while social distancing. Many of us have been forced to become more familiar with Zoom..... So why not take a class and be

How are you doing mentally and physically with 2020?

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How are you? Mental Health Check-In: ❤️ I'm doing really great 🧡 I'm doing pretty good 💛 I'm okay, I guess 💚 I'm struggling 💙 I'm having a tough time 💜 I need to reach out for support I didn't create this content, I found it online and thought it was a nice idea to share. Want to chat? Please schedule a complimentary check in by emailing LifeCoach702@live.com