Hello, I hope everyone is coping with all of the current events going on globally.  Please note, it is hectic on the outside also.  For many of us, that are of darker shades of color it is especially emotionally draining.  In addition to emotions being strained, many of us are exhausted.  Please have patience if you are not hearing from the positive pen-connects.  There is nothing you have done.  Most are protesting daily and or nightly. On top of our NEW NORMALS being changed seemingly daily.  We are forced to do more daily functions online which often impact internet speeds, shipping, and mail.  We appreciate you packing your patience and wearing a permanent smile on your face when interacting with everyone you come into contact with.  Non of our lives will ever be the same again. Please feel free to write in and ask questions that have not been answered in the FAQs or previous emails.  Please do not write in asking do you have any hits!  We notify all patrons ASAP.  We also remin

Last Day of WINTER, Crusade 4 Critical Corrections NEWSLETTER  TO:   INCARCERATED PERSONS &  FAMILIES/FRIENDS March 18, 2020 Corona Virus-Covid19 -  This vicious virus is affecting everyone on earth in some capacity or another.  With many people on self quarantine it opens the door for loneliness. Please reach out to your friends and loved ones with a simple card, note, email, text or call.  It can be the difference from someone diving deep into the pool of depression or putting a grand smile on their face. Meanwhile, please remember to practice good hygiene and a balanced life: High 5 Keep your social distances.  2. Cover Coughs with tissue or elbow. 3. Wash your hands before meals, after going to restroom, upon coming inside, after cleaning, and after contact with others 4. Make healthier eating and drinking choices ( More fruits, vegetables, and water) 5. Get plenty of rest.  Establish a bed time and stick to it.  Avoid electronics a hour before bed.

🤑💸💰Ways to Save Money  💰💸   INCOME TAX REFUNDS Write down your plans prior to receipt of your tax refund  Pay down debts with the highest interest by allocating a portion of the return to debts that fall under this category Be sure to set up your plans on an electronic bill pay program or calendar hint; as little as $10 extra per payment will make a difference... the more the better Plan vacation- make a schedule to work on details such as, booking, travel, and ways to save by purchasing early, and utilizing saving programs like  Vacation Experiences and Affordable stays 🏡HAVE EXTRA SPACE IN YOUR HOME? 🚄 Have an extra bedroom? Garage converted into a living space? RV not currently being used? Not using a Casita or Tiny Home that would make a nice experience for a traveler or student? Consider listing the space on trusted websites,   Ways to make money on living space you are not using 📎LISTS AND MEAL PLANNING 😋 Keep a grocery list on the ref

ARE YOU READY TO JUMP START YOUR NEW YEAR? Individualized Life Coaching- Consists of establishing goals, accountability, subject specific tools offered to accomplish wellness, resources to promote a balanced life, and support throughout the journey Plan Options: The Life Planner: 30 day cost, $40 *A 30 minute session, one on one with Veronica by call or video chat to discuss Life Planning goals, to be scheduled within a 30 day period * Receive Daily motivational texts and access to online groups *Rapid response by text or  a scheduled short call to address immediate concerns and questions The Life Hour Glass:   30 day cost, $85 *One hour, (1) session, one on one with Veronica by call or video chat to discuss Life Planning goals, to be scheduled within a 30 day period * Receive Daily motivational texts and access to online groups *Rapid response by text or  a scheduled short call to address immediate concerns and questions The Balanced Life Maker:   3

Integrative Life Coach= helps guide clients to work towards achieving Balance in all aspects of life Together we will: Set your personal goals, work towards sustainable change, help achieve balance within your current lifestyle encompassing, Career, Finances,  Relationships, Spirituality,  "Me Time", Health and Wellness.