10 Tips to help navigate Single Parenting: Self Care - It is important to take time out daily for yourself to nourish your goals, inspirations, health and spirit.  It may only be an extra 15 minutes in the restroom behind a locked door daily to center yourself by meditating, praying, a bath, or recollecting your thoughts. Build your village -  Take time to meet other like minded parents that you can learn and support.  Build a network. Safeguard your children online - Become knowledgeable of the everchanging online platforms that children frequent.  Set up parental controls. Connect with your children DAILY  -  You may not be able to connect with them with equal amounts of time, but make an effort to connect with each child on a daily basis.  It may be that car ride to school, practice or church is the only time you have to connect so make it count.  Aim to have as many meals at the table and discuss topics while having an open mind. Grow comfortable with REPEATING yourself -  Be min

  Some of us use social media platforms to highlight the sunny 🌞 days only . We all have storms and closed doors presented when we least expect it…. Lord knows I have had more than I want to recollect …. I have learned so much from my #LifeLessons . Although through some, I was stuck on #RepeatAndReplay until I received the #Blessing in the lesson. What I learned that set my life on a new trajectory was #FailureDoesNotDefineMe . It just means that I need to travel a different path. #StopWorryingAboutWhatOthersThinkOfMe or #WhatTheyThinkIShouldBeDoingWithMYlife . The most profound for me was the realization that #FamilyIsNotDefinedByBlood rather it is defined by those that choose to #RockWithMeWhetherImUpOrDown , #EncourageMe rather than #BashMe . Lastly, it’s okay #ToShareMyTruths than keep #GenerationalCurses living by not #SharingMyStory . For those reasons, I no longer suffer from depression and anxiety. Because I NOW know MY THOUGHTS dictate my feelings. W

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