WINTER Newsletter for Incarcerated persons
Last Day of WINTER, Crusade 4 Critical Corrections NEWSLETTER TO: INCARCERATED PERSONS & FAMILIES/FRIENDS March 18, 2020 Corona Virus-Covid19 - This vicious virus is affecting everyone on earth in some capacity or another. With many people on self quarantine it opens the door for loneliness. Please reach out to your friends and loved ones with a simple card, note, email, text or call. It can be the difference from someone diving deep into the pool of depression or putting a grand smile on their face. Meanwhile, please remember to practice good hygiene and a balanced life: High 5 Keep your social distances. 2. Cover Coughs with tissue or elbow. 3. Wash your hands before meals, after going to restroom, upon coming inside, after cleaning, and after contact with others 4. Make healthier eating and drinking choices ( More fruits, vegetables, and water) 5. Get plenty of rest. Establish a bed time and stick to it....