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Showing posts from April, 2025

Rooted and Rising: Liberation and Healing for Women Over 50

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  Blooming Beyond 50: #Liberation and Garden Therapy for the Soul Turning 50 is not the beginning of the end, it’s the start of a vibrant new chapter. For many women, crossing the 50-year threshold feels like shedding old expectations and embracing freedom with both hands. It’s a time to reconnect with passions, explore fresh dreams, and prioritize true wellness, body, mind, and spirit. One beautiful way to nurture this liberation is through garden therapy . The Liberation of 50 and Beyond For generations, society tried to convince women that their value had an expiration date. But today, women over 50 are rewriting the narrative. This era of life is about choosing yourself : your peace, your joy, your authenticity. Liberation at 50 looks like setting healthier boundaries, speaking your truth without apology, and finally living life on your own terms. It’s about releasing perfectionism, outdated roles, and the pressure to shrink yourself, and instead expanding into the fullnes...

Loneliness in a Narcissistic World: How to Cope and Reclaim Your Peace

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  Have you ever felt surrounded by people but completely alone? In a world that often rewards self-promotion, shallow connections, and ego-driven success, genuine human connection can feel rare. Especially for those of us who are healing from narcissistic abuse or just navigating life with open hearts, loneliness can sneak in like a fog. Why Does the World Feel So Narcissistic? Let’s be real! The world is loud right now. Social media highlights reels. Fake vulnerability. People “performing” empathy to look good, not to be good. It’s no wonder so many of us feel unseen, misunderstood, or emotionally isolated. Narcissism thrives in this kind of culture because it’s based on image, control, and validation, not love, depth, and realness. When you're someone who feels deeply, who values peace, empathy, and real conversation, that disconnection hits hard. Especially after surviving narcissistic abuse, your nervous system is on high alert, your circle might be smaller, and trust can ...

ðŸŒą Get Your ACT 2gether: Healing Through Soil and Soul ðŸŒŋ

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  This weekend's Garden Therapy session was more than just dirt and digging, it was about getting our ACT 2gether. Whether you're stepping into a new season of life, healing from your past, or simply looking for peace, the garden has a way of meeting you where you are. We focused on transplanting tomato seedlings , a gentle, thoughtful process that reminded us how growth sometimes means moving to new soil. It takes courage to leave the familiar, even when it’s tight and limiting. But just like those tomatoes, we’re all capable of thriving when given room, light, and love. We also checked in on our compost,  a beautiful transformation of scraps into strength. It’s nature’s way of saying, “Nothing is wasted.” In life, just like in composting, our toughest seasons can break down into wisdom, resilience, and purpose. "Get Your ACT 2gether" is more than a phrase , it’s a call to action. It’s about aligning your Awareness , Choices , and Transformation to live a more gr...

Embrace Softer Living: Simplistic, Sustainable Strategies for a Healthier, Happier You

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In a world that often feels chaotic, rushed, and overwhelming, many of us, especially those navigating life after 50 are craving something different. Not just survival, but simplicity. Not just getting by, but healing. We’re looking for peace, purpose, and sustainability in a world that keeps telling us to hustle harder. That’s why I’m passionate about helping others embrace simplistic, sustainable strategies for what I call softer living —a gentle, mindful way to live, save, and grow through life’s ever-changing seasons. What Is Softer Living? Softer living is about: Slowing down without giving up Prioritizing peace over pressure Finding fulfillment in what you already have Making space to heal, reflect, and renew Whether you're navigating the challenges of aging, downsizing, parenting adult children, or simply needing a reset, softer living creates the space to do it all without burning out. Recycle. Reuse. Repurpose. Redeem. These four words are at the hea...

Fwd: Notary

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Veronica Davis ,  "Get Your ACT Together"  Life Coach and Notary Public ♻️ Simplistic Strategies for Softer Living – Reduce stress by simplifying your lifestyle, repurposing resources, and making intentional choices that promote balance. Order Your Red Wiggler Worms! Book an Appointment Self Care Solutions   Veronica Davis, www.BeyondTrauma.Support -Social Media Platforms- facebook.com/LifeCoach702 IG- @HealthyLifeCoach.702 YouTube - @HealthyLifeCoach702 www.Davis-eBookCafe.com Books 📚-Essential Oils & SelfCare

Fwd: BOOKS 📚 FOR SALE! https://www.facebook.com/share/1A68Dr3XV6/?mibextid=wwXIfr

Veronica Davis ,  "Get Your ACT Together"  Life Coach and Notary Public ♻️ Simplistic Strategies for Softer Living – Reduce stress by simplifying your lifestyle, repurposing resources, and making intentional choices that promote balance. Order Your Red Wiggler Worms! Book an Appointment Self Care Solutions   ---------- Forwarded message --------- From: HealthyLifeCoach702 RebuildingBalancedLives < msronid3183@gmail.com > Date: Fri, Jan 17, 2025 at 3:45 PM Subject: BOOKS 📚 FOR SALE! https://www.facebook.com/share/1A68Dr3XV6/?mibextid=wwXIfr To: HealthyLifeCoach702.com < msronid3183.lifecoach702@blogger.com > https://www.facebook.com/share/1A68Dr3XV6/?mibextid=wwXIfr Inline image

Fwd: BOOK 📕 FOR SALE!!!! https://www.facebook.com/share/157D5e2SAN/?mibextid=wwXIfr

Veronica Davis ,  "Get Your ACT Together"  Life Coach and Notary Public ♻️ Simplistic Strategies for Softer Living – Reduce stress by simplifying your lifestyle, repurposing resources, and making intentional choices that promote balance. Order Your Red Wiggler Worms! Book an Appointment Self Care Solutions   ---------- Forwarded message --------- From: HealthyLifeCoach702 RebuildingBalancedLives < msronid3183@gmail.com > Date: Fri, Jan 17, 2025 at 4:08 PM Subject: BOOK 📕 FOR SALE!!!! https://www.facebook.com/share/157D5e2SAN/?mibextid=wwXIfr To: HealthyLifeCoach702.com < msronid3183.lifecoach702@blogger.com > https://www.facebook.com/share/157D5e2SAN/?mibextid=wwXIfr It ends with us by Colleen Hoover Inline image